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Another virus, the rotavirus, is the top cause of stomach flu in kids and infants, but it can also affect adults. Symptoms usually begin within one to three days of exposure. However, with this virus at the root, the stomach flu can be caught from someone before symptoms appear and even up to two weeks following recovery!
Flu symptoms begin suddenly and are typically severe. Let your doctor know if you have a fever higher than 100.4°F (38°C). Also, seek urgent medical attention if your symptoms do not improve after one to two weeks. You can also get dehydrated if you aren’t eating or drinking normally.
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And the numbers may be even higher for asymptomatic people. Our team aims to be not only thorough with its research, but also objective and unbiased. Bone broth is also naturally high in protein and minerals like sodium and potassium. Drinking broth is a good way to replenish these nutrients while you have the flu. Plus, protein is important for rebuilding immune cells. We’ll review 10 natural remedies and explain how to use them, and why they can help.
You can buy pre-made saline solution or make it by mixing salt and lukewarm sterile or distilled water. Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however, simple home remedies may be all you need for relief of mild to moderate flu symptoms.
Cold and Flu Home Remedies
If you catch the flu and you have a chronic condition, such as asthma, or you are pregnant, see your doctor. For one thing, it doesn’t work right away, but takes about two weeks before it is effective. This is why the CDC recommends getting the vaccine in the fall, before the flu season is at its worst. Echinacea acts as an anti-inflammatory, which can help reduce bronchial symptoms of cold and flu. It directly attacks yeast and other kinds of fungus.
To decrease the risk of passing it onto others, do not go to work or school with symptoms. If you have a fever, wait until it’s gone for 24 hours before returning to your routine. Encouraging children to continue to take sips of water to replace lost fluids is important to prevent dehydration.
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Some products use different ingredients that don’t make you as sleepy, but they may not work as well. If you can’t keep it at bay, there are two kinds of medicine you can take for motion sickness. The first is antihistamines, both prescription and over-the-counter.
The flu is highly infectious and is a serious viral respiratory infection. Flu vaccine is an inactivated vaccine, meaning that it contains killed influenza virus. Anyone who wishes to reduce their risk of getting the flu can be vaccinated, however the U.S. Centers for Disease Control and Prevention recommends that people who are at risk for serious complications from the flu be vaccinated each year.
So, Mariana, pregnant and just days away from giving birth, stood with her 8-year-old until an armchair opened up around 4 a.m. Valentina slept for a couple hours, resting her head on her mother’s shoulder. Still waiting at 10 a.m., Martinez called Valentina’s pediatrician, who agreed to see her right away, so they left. Children stayed home from school, wore masks and became sick less often.
Oregano contains thymol and carvacrol, which both have antibacterial effects. People traditionally use essential oils containing thymol to relieve headaches, diarrhea, and coughs. Blocked sinuses and congested airways are common symptoms of a cold, which menthol can help relieve. It has antibacterial and pain-relieving effects and is an ingredient in many vapor rubs. Garlic may help fight off a common cold because it has antibacterial and antiviral properties.
It also has ingredients that relieve cough, chest congestion, and nasal/sinus congestion, and sinus pressure. Stomach flu symptoms usually come on within one to three days after you’re infected, but the time frame can vary depending on what is at the root of your infection. Stomach flu symptoms can also vary from mild to severe.
Drinking warm beverages like chicken soup or ginger tea would provide a soothing effect by reducing mucus buildup and improving the body’s hydration. Overconsumption of Vitamin C should be avoided because it may lead to an upset stomach or kidney stones. Getting plenty of bed rest to boost immune function and ward off viruses. Most people do not need to see a doctor for symptoms of the flu.
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